*Filling your cup means making sure you have enough to give. It's maintaining your energy and your health at the same time as feeding your inspiration. It's absorbing so much of what you love that it radiates out around you. In order to give to others we must have enough fuel for ourselves. When we offer from a full place, we remain connected and flowing as we serve, and still have plenty of energy for ourselves even after we give.

*How you stay Filled & Fuelled to do your good work in this world